Nutrition
Weekly Tip: Siberian Ginseng
on
November 06, 2017
Siberian Ginseng has been around for thousands of years but only recently gaining popularity in the Western World. It also goes by the name Eleuthero.
The top 5 benefits of Siberian Ginseng
- Its an adaptogen - which helps your body adapt to various types of stress.
- Helps increase circulation of blood flow to the brain which improves concentration and memory.
- Enhances physical performance making it popular with athletes.
- Improves immune health and shortens the length of illnesses.
- Relives symptoms of fibromyalgia and chronic fatigue, relieving tiredness of the mind and body.